Bacopa monnieri also known as Brahmi or water hyssop is a herb used in Indian traditional medicine for longevity and cognitive enhancement.
It is a non-aromatic herb with succulent leaves that grow in marshy water conditions, occuring naturally throughout South and Southeast Asia.
Bacopa extract has a class of active compounds called bacosides (mixture of bacoside A3, bacopaside I, bacopaside II, bacopaside X, and bacopasaponin C) which is responsible for several health benefits.
Bacopa monnieri also known as Brahmi or water hyssop is a herb used in Indian traditional medicine for longevity and cognitive enhancement.
It is a non-aromatic herb with succulent leaves that grow in marshy water conditions, occuring naturally throughout South and Southeast Asia.
Bacopa extract has a class of active compounds called bacosides (mixture of bacoside A3, bacopaside I, bacopaside II, bacopaside X, and bacopasaponin C) which is responsible for several health benefits.
Improves memory and alleviates anxiety and stress and provides other mental health benefits ¹ ²
Bacopa interacts with the dopamine and serotonin systems of the brain and promotes neuron communication.
Bacopa has antioxidant properties which is connected to several health benefits related to brain ³
Considered safe in prescribed doses
Typical dose for Bacopa extract in human range from 300–450 mg per day
