THERE FOR HER
Jennifer Aniston fans say star is ‘body goals’ and an ‘inspiration’ as actress displays toned stomach in sports bra
The actress shared the secrets to her workout success
JENNIFER Aniston has friends pumped for her upcoming fitness challenge.
The former Friends star showed off her rock hard abs in a tight sports bra and leggings.
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Jennifer has partnered with fitness company Pvolve, which combines low-impact functional fitness with resistance-based equipment.
The 55-year-old showed off her fit body in a sweaty selfie as she promoted her personal challenge.
Jennifer showed off her toned muscles in a black sports bra and matching pants combo.
The Morning Show star was clutching a white medicine ball between her hands, which were bound together by a resistance band.
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Jennifer's hair was wavy and disheveled, giving the appearance that she was in the middle of an intense workout.
"Get ready: @jenniferaniston’s Spring Challenge is here!" the caption teased.
An earlier post explained the challenge entails, "the workouts @jenniferaniston loves, the equipment she swears by, your chance to try it all."
Fans are encouraged to get a workout calendar that mimics Jen’s own training schedule, in an effort to complete 12 classes from May 13th - June 9th.
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JEN'S FRIENDS
In the comments section, fans were indeed enthused.
"I'm ready for this," one person declared. "@jenniferaniston our biggest inspiration.
Jennifer Aniston puts on very perky display in a white top for new ad as fans joke 'I can only concentrate on one thing'
Another person called it, "Body goals."
One person declared, "Jen is the best!"
"I am super IN!" a fourth exclaimed, before declaring the star her, "Jenspiration."
ALL WELL AND GOOD
Jennifer was recently featured in a new video by Well+Good, in which she revealed she starts each day with a workout using the Pvolve method.
The cast of Friends
The sitcom Friends took the world by storm when it aired in 1994. The show not only launched the careers of the cast members but became one of the popular shows in television history. Here is the cast of Friends:
- Jennifer Aniston as Rachel Green
- Courteney Cox as Monica Geller
- Matthew Perry as Chandler Bing
- Matt LeBlanc as Joey Tribbiani
- David Schwimmer as Ross Geller
- Lisa Kudrow as Phoebe Buffay
“This is the longest I've been injury free, which is a big one for me,” she said. "It has strengthened my body from the inside out."
“It's like the deep muscles that you didn't even know were there,” she added.
Throughout the years, Jennifer has been transparent about how her active lifestyle helps her maintain her impressive figure.
In October 2023, Jennifer told CR Fashion Book that she keeps her killer figure by staying hydrated and eating very little sugar.
"I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can," she said.
KEEPING ACTIVE
Last week, the actress shocked fans with a gym selfie that was uploaded in a recent Instagram photo dump.
Previously, she had revealed that she had a love for boxing, admitting that she prioritizes rest.
Jennifer likes to stay active, whether she's hiking outdoors, lifting heavy weights in the gym, or holding a half-moon pose during a yoga class.
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"I rarely walk in and think, 'I'm just going to hit the abs today'; I really would like to get a full-body workout every time," she said.
"I always like to mix things up because it keeps things very interesting."
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